{"id":465130,"date":"2024-12-24T12:49:04","date_gmt":"2024-12-24T17:49:04","guid":{"rendered":"https:\/\/www.newbeauty.com\/?p=465130"},"modified":"2024-12-24T12:49:17","modified_gmt":"2024-12-24T17:49:17","slug":"intermittent-fasting-hair-growth-side-effects","status":"publish","type":"post","link":"https:\/\/www.newbeauty.com\/intermittent-fasting-hair-growth-side-effects\/","title":{"rendered":"Intermittent Fasting Linked to Stunted Hair Growth"},"content":{"rendered":"\n<p>According to the International Food Information Council, roughly <a href=\"https:\/\/foodinsight.org\/wp-content\/uploads\/2023\/05\/IFIC-2023-Food-Health-Report.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">12 percent of Americans<\/a> practice some form of intermittent fasting. This hugely popular <a href=\"https:\/\/www.newbeauty.com\/eating-habits-longer-life\/\" target=\"_blank\" rel=\"noreferrer noopener\">diet movement<\/a> cycles between long fasting periods followed by eating periods. The goal is <a href=\"https:\/\/www.newbeauty.com\/post-weight-loss-body-changes-and-treatments\/\" target=\"_blank\" rel=\"noreferrer noopener\">weight loss<\/a>. But, while weight management might be an outcome of intermittent fasting, researchers have found a not-so-nice side effect: <a href=\"https:\/\/www.newbeauty.com\/eyebrow-transplant-story\/\" target=\"_blank\" rel=\"noreferrer noopener\">hair loss.<\/a><\/p>\n\n\n\n<p>A new study published in <em><a href=\"https:\/\/www.cell.com\/cell\/fulltext\/S0092-8674(24)01311-4?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0092867424013114%3Fshowall%3Dtrue\" target=\"_blank\" rel=\"noreferrer noopener\">Cell<\/a> <\/em>found an association between <a href=\"https:\/\/www.newbeauty.com\/viviscalpro-video\/\" target=\"_blank\" rel=\"noreferrer noopener\">stunted hair regeneration <\/a>and intermittent fasting in mice populations. Led by stem cell biologist Bing Zhang from Westlake University in China, researchers found that these intermittent fasting schedules had an impact on <a href=\"https:\/\/www.newbeauty.com\/hair-loss-awareness-month-exper-tips\/\" target=\"_blank\" rel=\"noreferrer noopener\">hair regrowth<\/a>.<\/p>\n\n\n\n<p>According to the study, mice who stuck to the intermittent fasting schedule only had partial hair regrowth after 90 days. The control group had almost total regrowth by 30 days.<\/p>\n\n\n\n<p>The difference is striking. Researchers posit that fasting may impact oxidative stress and prompt hormonal changes that affect <a href=\"https:\/\/www.newbeauty.com\/onion-in-hair-care\/\" target=\"_blank\" rel=\"noreferrer noopener\">hair<\/a> stem cells.<\/p>\n\n\n\n<p>\u201cDuring fasting, adipose tissue starts to release free fatty acids, and these fatty acids enter the HFSCs that were recently activated, but these stem cells don\u2019t have the right machinery to use them,\u201d Zhang explains in a media release.<\/p>\n\n\n\n<p>Mice have much higher metabolisms than we do, so it&#8217;s likely that the impact on humans is not as severe. <\/p>\n\n\n\n<p>In a small clinical trial on humans, the more extreme 18-hour fasting schedule inhibited <a href=\"https:\/\/www.newbeauty.com\/hair-thinning-young-causes\/\" target=\"_blank\" rel=\"noreferrer noopener\">hair growth<\/a> by 18 percent. Zhang notes that these results are not representative. <\/p>\n\n\n\n<p>\u201cWe don\u2019t want to scare people away from practicing intermittent fasting because it is associated with a lot of beneficial effects\u2014it\u2019s just important to be aware that it might have some unintended effects,\u201d Zhang emphasizes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It took mice 96 days to achieve partial hair regrowth.<\/p>\n","protected":false},"author":62,"featured_media":172260,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","apple_news_api_created_at":"2024-12-24T17:49:08Z","apple_news_api_id":"b2347381-5c4f-49af-85d7-e05ee142617f","apple_news_api_modified_at":"2024-12-24T17:49:08Z","apple_news_api_revision":"AAAAAAAAAAD\/\/\/\/\/\/\/\/\/\/w==","apple_news_api_share_url":"https:\/\/apple.news\/AsjRzgVxPSa-F1-Be4UJhfw","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_is_hidden":false,"apple_news_is_paid":false,"apple_news_is_preview":false,"apple_news_is_sponsored":false,"apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[394,23349,423,18143,22942,428,384],"tags":[19100,25610,21630,18618],"nb_content_type":[],"nb_issue":[],"nb_treatment":[],"nb_sponsored":[],"nb_associated_doctor":[],"class_list":["post-465130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair","category-hair-growth","category-hair-loss","category-health","category-news","category-weight-loss","category-wellness","tag-hair-growth","tag-hair-regrowth","tag-intermittent-fasting","tag-new-beauty"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Intermittent Fasting Is Linked to Hair Loss - NewBeauty<\/title>\n<meta name=\"description\" content=\"Intermittent fasting is a popular practice, but the diet may have a significant side effect: hair loss. 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